Constipation is quite common that affects many children which cause hard and infrequent poops. The symptoms of constipation can also be like the loss of appetite, illness, abdominal cramps, and severe pain. However, sometimes constipation in children is temporary but can also be chronic as well.
Treatment for child’s constipation usually involves optimizing diet, developing good bowel habits, and occasionally using stool softeners. Treatment needs to be continued for a few months, to be effective.
Getting enough fiber in the diet is crucial for people who are constipated. This is because, more fiber intake increases the consistency of bowel movements, making easier to pass stools.
Try eating high fiber foods such as bananas, prunes, berries to treat mild cases of constipation. Include plenty of vegetables, fruits and whole grains to prevent constipation.
Regular dehydration is the most common cause of constipation. To prevent this, drink enough water, fluids and stay hydrated. Drinking more water helps food in moving through the digestive system and stops hard stools.
If your child’s constipation is still norm after all these changes, the case could be more severe and suffering from chronic constipation. Don’t worry, consult experts for toddler constipation who will help you and give better advice.
If constipation is left untreated it can lead to health complications such as hemorrhoids or rectal prolapse. If the above home remedies don’t work or you find yourself chronically constipated, talk to your doctor for better treatment